Mar 182016
 
Egg White Scramble

I strongly believe that the outcome of my day depends on what I have for breakfast. I don’t diet or starve, I try to eat as healthy as humanly possible. I do have to jump through hurdles on bad days where it gets tough to control my junk food or sugar cravings. A good breakfast satisfies my hunger and keeps me full for a long period of time, making the fight much easier for me Want to know more about this recipe?

Mar 172016
 
Cauliflower & Mushroom Scramble

“Cauliflower is nothing but cabbage with a college education.” — Mark Twain I couldn’t help myself from laughing at this witty quote. Not to undermine cabbage, given a choice I would prefer cauliflower to cabbage on any given day. They are quick, easy to cook and can be used in versatile dishes. Known for their anti-inflammatory nutrients, they are mostly popularly used in dishes such as aloo gobi, gobi parathas or gobi manchurian. I’ve used Want to know more about this recipe?

Mar 162016
 
Tofu Scramble

“The mind is like tofu. It tastes like whatever you marinate it in.” – Sylvia Boorstein I’m neither a fan nor a hater of tofu. Since tofu doesn’t have any particular taste, they blend into any dish with ease. Many of my friends frown upon the mere mention of tofu and my answer to them is that they are yet to figure out how to make it taste good. As you may know, tofu is Want to know more about this recipe?

Mar 112016
 
Greek Quinoa Salad

“The colors of a fresh garden salad are so extraordinary, no painter’s pallet can duplicate nature’s artistry.” — Dr. SunWolf When people think of salad, they imagine a soggy lettuce which gets even more soaked by the overuse of salad dressing. I was one of them until I started to incorporate different types of salads in my meals. In fact, salad can be an easy dish where you can use your creativity and can’t wrong Want to know more about this recipe?

Mar 102016
 
Kale Tofu Quinoa Salad

“I’m not gaining weight, I’m retaining food” — author unkown Currently my weighing scale and I are on a hiatus as we don’t communicate well with one another. I want the scale to tip in the right direction but no matter what I do, they seem to tip the wrong way. I’ve stopped caring about weight gain and started focusing on clean and healthy eating, with small indulgences every now and then. Don’t question me Want to know more about this recipe?

Mar 092016
 
Garbanzo Zucchini Quinoa Salad

Recently I saw a gif with a parent teaching a toddler “Q is for Quinoa”– a modern parent’s method of teaching ABC. I didn’t know how to pronounce quinoa few years back and now anyone and everyone is “qurazy for quinoa”. As many know quinoa is rich in protein, rich in fiber, rich in anti-inflammatory properties and packed with healthy nutrients. I personally substitute quinoa for rice and I love it. Luckily for me, my Want to know more about this recipe?

Nov 092015
 
Broccoli & Kale Salad

“Healthy isn’t a goal, it’s a way of living “– Unknown I’ve tried many types of diet and weight loss regimen in the past and they just don’t work. I’ve also been told that I’m extremely persistent when I need something and losing weight was my goal. So after many research I understood that no amount of binge dieting and lack of exercise will help me reach my goal unless I change my way of Want to know more about this recipe?

May 162015
 
Eggless Banana Bread

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” –Thomas A. Edison I’ve tried many eggless recipes and some have turned out to be a success and some quite the failure that I’ve shelved in the To-Try later section. I was brought up in an environment where failure is not an option which is not realistic so I tend to teach my kids Want to know more about this recipe?

Jan 172015
 
Soya Chunks Biryani

I truly believe in the adage –“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda. I’ve always struggled with my weight from my early teens. I’ve tried diets upon diets just to see if there is a magic cure that’ll transform me into a preconceived body with minimal to no effort. Once I even asked my doctor why do I find it so hard to lose weight and his Want to know more about this recipe?

Feb 102013
 
Chocolate Chip Oats Muffins

Morning rush is always fun for my husband to watch us run around the house like wild kids. Well, it depends on what you tag as “fun”. To me it’s like a roller coaster kind of fun. Where you go through whirlwind of rushing everyone and constantly reminding them to eat their breakfast before it’s too late to rush off to their daily chores. I’m not a morning person at all I often don’t like Want to know more about this recipe?